“It helps to have some goals set out,” according to the blog (TKWM). What will help you succeed at keeping your resolutions? Want to shed a few pounds? That’s great…but so do a lot of other would-be resolution keepers, many of whom will be bingeing on candy and lounging on the couch by the time February rolls around. If you’d like to try low-carb eating as a way of keeping your New Year’s resolution, here are some ways to ease your transition to the keto diet.
And every year many people try the keto diet, which cuts carbs to kick the body into fat-burning mode.
When it comes to the popularity of New Year’s resolutions, the only competition for “losing weight” is “getting in shape” (as if the two weren’t related).
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